When life feels against you and you feel like giving up, this is the time to be kind to yourself and love yourself, nurture yourself and be proud of yourself. Breathe and come back to NOW. Look around you and see the beauty of nature that surrounds you. You are the master of your own choices you make in life.

Published by julierogerscs

I am a person centred counsellor and I am a service provider for Live Well Kent, I run Living in the Moment Workshops and I also do one to one counselling. I specialise in self awareness which supports people in creating a healthier lifestyle for themselves. My approach is encouraging clients to believe in themselves and reach their potential. View more posts