Inner Peace

When we wake up in the dark mornings, fear enters without any invite. It is so easy to get lost in the chit chat of fear in the way our minds talk to us. We need to become aware of what it is doing and let it GO! Focus on the NOW and what you are doing in the moment, each step you are taking. Allow the fear to pass without getting attached to it. Slow down and be kind to yourself, live each moment as it comes with the main priority which is LOVE. Love yourself and others without fear taking you over.

#love #letting go #inner peace 🌺🙏

Published by julierogerscs

I am a person centred counsellor and I am a service provider for Live Well Kent, I run Living in the Moment Workshops and I also do one to one counselling. I specialise in self awareness which supports people in creating a healthier lifestyle for themselves. My approach is encouraging clients to believe in themselves and reach their potential.

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